A reminder that you are worthy, here at Right Resolution CIC, we never ever want you to forget that.
Grounding techniques help us take a step back and focus on our body instead of our worries and fears. it is such a useful tool to manage our anxiety! take a look at this grounding technique below. life can be very stressful, remember the importance of looking after yourself.
This year brings us the first ever Care Experienced History Month. This month will aim to raise awareness regarding what it means to be care experienced. The voices of care experienced individuals matter and are so important. Global recognition is needed so that we can come together, showing support and equality.
Youth support worker
It can be easy to get lost in the voices of others around us. It is so important you remember that your voice MATTERS.
YOU are in control of your decisions.
YOU are in control of your happiness.
YOU are in control of your aspirations.
YOU are in control of your future.
YOUR voice is important.
On Thursday, it will be the 1st of April… I know, where has the time gone, right?
Things are very different and tough at the moment but with lockdown restrictions easing, lighter nights and brighter days, it is time to put our positive hats on.
You may feel there is very little to look forward to this upcoming month, but you are mistaken! Here are some positives that April will bring us.
Finally, a reminder that you are worthy and we are here to support you! Let's make April a good one.
Right Resolution CIC Youth Support Worker
Happy Wednesday everybody!
Today we are going to discuss the importance of pushing past our comfort zone.
Feeling uncomfortable, anxious, stressed and scared are emotions that as humans we run from. You may be thinking, well obviously! However, If you really want to achieve your goals, this may be a struggle if you remain in your comfort zone. This is because challenges develop us, and we must overcome them to reach our full potential. So, try something new, face your fears and watch yourself grow!
Bethany Swan: Youth support worker.
A Wednesday reminder that it is OK to have a fresh start, no matter how many times you have tried! Mistakes are lessons not failures, it is never too late to better yourself. We believe in you.
Maintaining a healthy routine is so important for your well-being. We understand that with the current lock-down, it can be easy to fall into an unhealthy routine due to lack of motivation. However, now is your time to use this template to plan your weeks and get back into routine!
Having a healthy routine means:
Fill out this routine template below to get started:
By Bethany Swan
Find your passion this LOCK-DOWN: NOW is your time to find your true passion. Take time to ask yourself these questions and self discover:
Welcome to our Wellbeing Page